This page is a curated list of tools that pair beautifully with REIDOS sessions – from sleep headphones and bedside speakers to meditation cushions, journals and nervous system helpers.
Every item here is something I genuinely think can support better sleep, calmer evenings, deeper focus or more intentional rituals around sound.
Disclosure: As an Amazon Associate I earn from qualifying purchases. This helps support REIDOS at no extra cost to you.
REIDOS Sleep, Focus & Ritual Gear
Sleep Session Essentials
Build a simple nighttime ritual around the deep delta and nervous system tracks. These tools are for people who want to lie down, press play, and let the body drop into real rest.
Soft, low-profile Bluetooth headband headphones that let you lie on your side without crushing your ears. Perfect for 8-hour deep sleep sessions and gentle nighttime listening.
Side-Sleeper Over-Ear Headphones
For people who prefer full headphones but still want comfort on the pillow. Great for immersive healing journeys and when you want maximum detail from the audio field.
A lightly weighted eye mask that blocks light and adds a gentle grounding pressure across the eyes and forehead – a beautiful companion to nervous system calm-down tracks.
A full-body weighted blanket for people who like the feeling of being held. Use it with long delta-wave and recovery sessions to create a cocoon-like sleep cave.
Standalone white/pink/brown noise generators that can run all night. Nice if you want background sound in the room plus REIDOS playing quietly on headphones or speakers.
A supportive, breathable pillow so your neck is happy while the rest of you drifts. Small upgrade, big difference on long sleep or recovery nights.
Extra light-blocking curtains to turn your bedroom into a dark, quiet sound chamber. Amazing for daytime naps and nights where you really want to sink into a deep session.
Meditation & Nervous System Reset
These are for people who like to sit, breathe and stay present with the sound. Cushions, bolsters and subtle atmosphere helpers so your body can relax while your mind drops in.
A supportive floor cushion to lift the hips and ease pressure on knees and ankles. Ideal for longer sits with theta, calm, and breath-focused sessions.
A long bolster that supports the spine or knees in reclined poses. Great for restorative sessions where you want to lie back and let the sound do the work.
Meditation Bench or Floor Chair
For those who can’t sit cross-legged comfortably. A bench or floor chair gives you back support so you can stay with the track instead of fighting your posture.
Essential Oil Diffuser & Calm Blends
A quiet diffuser plus simple “sleep”, “relax” or “focus” oil blends. Optional, but a nice way to mark the start of a session and anchor your body to a familiar scent.
For people who enjoy ritual. Light a stick, cone, or resin, press play on your track, and treat the next hour as intentional space for release and reset.
Focus & Deep Work Gear
When it’s time to study, code, write, or get lost in creative flow, these tools pair perfectly with the focus, ADHD and productivity tracks.
Noise-Isolating Focus Headphones
Closed-back, comfortable headphones that reduce distractions and let the mid-range pulses and textures sit right in your headspace for deep work.
Adjustable Desk Lamp (Warm Light)
A desk lamp with adjustable colour temperature so you can keep things bright enough to work, without blasting yourself with harsh blue light at night.
Especially useful for night-owls doing deep work after sunset. Combine with focus tracks to stay in the zone without wrecking your sleep cycle as much.
A supportive chair or cushion so your back and hips don’t become the limiting factor. Make it easy to stay put for a full session or two.
Ritual & Journalling Extras
Little extras that turn “press play on a track” into a mini ritual – especially for dream work, integration, and long-term transformation.
A small, good-sounding speaker you can keep beside the bed. Perfect for people who don’t like headphones but still want the room softly filled with sound all night.
A simple stand so your device can sit upright, screen dimmed or face-down, while it streams YouTube or plays your downloaded audio.
A notebook that lives beside your bed. Capture dreams, insights, synchronicities and intentions that come through while you’re in altered or liminal states.