Frequently Asked

Questions About REIDOS

Everything you might want to know about the project, the craft, the albums, licensing, listening practice, and the philosophy behind the sound. If you're new to binaural beats themselves, the Beginner Portal covers the fundamentals first.

01 - The Project

About REIDOS & Reid

Who's behind the project, where it came from, and what it's trying to do.

What does "REIDOS" mean?

My name is Reid. REIDOS is the artist name - a nickname that became the identity behind the project. It now represents the fusion of sound, frequency, and intention that defines this work.

Who makes the music?

One person. Every track is engineered by me, Reid, from concept through frequency design, layering, mastering, thumbnail, title, and upload. REIDOS is a solo project, run from Australia, with the catalog you see being the result of years of obsessive sound craft.

How long has REIDOS been making this kind of music?

The REIDOS Sonic Healing channel launched in early 2025. The catalog now spans 500+ public sessions across 30+ frequency bands. The project's growth has been organic, shaped by regular listeners returning to the sessions that resonate most and by the frequency architectures that keep proving themselves over time.

What was the goal when you started?

To make frequency-based audio that didn't feel cheap or generic. So much binaural content online sounds like a sine wave on top of stock ambient music. REIDOS was built to feel different: layered, intentional, mathematically structured, and emotionally meaningful. Sessions you'd actually want to return to.

Is REIDOS your full-time work?

Yes. The channel and the surrounding work - albums, custom commissions, the website, the merchandise - make up my full-time creative practice. Listener support through Gumroad albums, the Tip Jar, and YouTube directly is what makes that possible.

02 - The Architecture

The Bisochronic® System

What makes REIDOS sessions different from any other binaural beat track on the internet.

What is Bisochronic®?

Bisochronic® is the registered name for the layered audio architecture behind the modern REIDOS system. Depending on the session, it can combine:

  • Binaural beats - the classic two-tone-per-ear method for headphone listening
  • Isochronic pulses - rhythmic pulse layers that can still be perceived through speakers
  • Solfeggio harmonic overlays - tones such as 528 Hz, 432 Hz, and 174 Hz used as structural anchors
  • Ratio-based modulation - related pulse rates and micro-offsets used to keep the field alive without becoming random
  • Pink-noise wind fields - atmospheric layers for psychoacoustic depth
  • Spatial motion - slow stereo movement across the listening field

The point is not that any single layer is novel. The point is that combining them with deliberate frequency relationships, spatial motion, and careful sound design creates a more immersive listening field than a single bare tone by itself.

Is Bisochronic® trademarked?

Yes. Bisochronic® is a registered trademark of REIDOS Sonic Healing. Unauthorized use, reproduction, or imitation of the term in commercial work is prohibited.

Why bother with such a layered approach? Wouldn't simpler be cleaner?

Cleaner, yes. More immersive and state-shaping, not always, at least in my experience designing and listening to thousands of variations.

A pure 4 Hz binaural beat alone can feel flat after a few minutes. Many listeners habituate to a perfectly static tone. Adding harmonic overlays, slow modulation, and spatial motion helps the field stay alive, immersive, and easier to remain inside for longer sessions.

What's the role of phi-ratio (1.618) modulation?

Phi appears throughout natural systems: branching patterns, shell spirals, and growth ratios. In REIDOS sound design, phi-inspired modulation is used as a structural idea rather than a medical claim. It helps prevent the field from feeling perfectly mechanical, giving the movement a more organic, fractal quality.

03 - The Craft

About the Sound

How tracks are made, mastered, and delivered.

What software do you use to produce these?

REAPER as the primary DAW. Custom signal chains with precision tone generators, modulation plugins, and harmonic processors. No presets, no templates - every architecture is built from scratch around its specific frequency intention.

Do you use AI to make the music?

No. Every frequency, every binaural pair, every harmonic layer, every modulation curve is hand-designed inside the DAW. The mathematics are precise; the layering is intentional; nothing about the audio is AI-generated.

AI tools are sometimes used for visual artwork - thumbnails and background visuals - to match the conceptual theme of a track. But the audio itself is engineered manually.

What's the audio quality of YouTube uploads?

YouTube uploads are prepared from high-quality masters before YouTube applies its own compression. The entrainment-critical information is the timing relationship between the left and right tones, the pulse rates, and the modulation structure. Those relationships generally survive YouTube compression because they are simple frequency and timing relationships, not fragile high-bandwidth details.

That said, the Gumroad album versions are still the better option for dedicated offline listening because they are downloadable 320 kbps MP3 files and avoid YouTube playback interruptions, ads, and streaming compression layers. Lossless WAV or FLAC versions may be offered in the future, but the current album format is high-quality MP3.

How long does a track take to make?

Anywhere from 4 hours to 4 weeks depending on complexity. A simple 1-hour single-frequency session might come together quickly if the architecture is already established. A new flagship piece, like the Pineal DMT Harmonic family or the Fractal DMT Resonance series, can take many rounds of iteration before the layering feels right.

Why do some tracks have "NO WIND" or "Black Screen" variants?

Listener requests, mostly. NO WIND versions remove the pink-noise atmospheric layer for listeners who prefer pure tonal architecture or find wind sounds distracting. Black Screen versions remove the visual artwork entirely for overnight use, reducing device light for people who listen while sleeping.

Why are some old videos missing or unlisted?

The catalog has been actively curated. Early experimental uploads that didn't represent the current quality bar have been unlisted to keep the visible catalog focused on the sessions that work. The unlisted archive still exists; it's just not surfaced publicly.

04 - Listening Practice

Advanced Listening Questions

Beyond the basics covered in the Beginner Portal.

Can I run multiple sessions back-to-back?

You can, but read the body's signal. Running a 1-hour Beta focus session followed immediately by a 1-hour Theta visionary session can feel jarring because the intended states are very different. Better practice: separate active sessions with normal activity, silence, or a short Alpha-style bridge track.

Should I listen with my eyes open or closed?

Depends on the session and intent. Sleep, healing, and visionary sessions: eyes closed is usually best because it reduces visual distraction and lets you sink further into the audio field. Focus sessions: eyes open, working. That's the whole point. Daytime calm sessions: either works.

Can I sleep with headphones in?

Yes, but choose appropriate gear. Standard over-ear headphones are uncomfortable for side-sleepers and can press on the ear cartilage. Look for flat sleep headphones, soft headband-style designs with thin embedded speakers, or low-profile sleep earbuds. The Gear & Sleep Tools page has current recommendations.

I keep falling asleep during sessions. Is that bad?

Not bad, just informative. If you're falling asleep during sleep sessions, that's usually a good sign. If you're falling asleep during focus or visionary sessions, your body may simply be tired. Consider whether you need sleep and recovery first before trying more active listening practices.

Can I use these while exercising or driving?

Some focus-oriented tracks may be fine during exercise if they feel alerting rather than distracting. Never drive while listening to Theta, Delta, sleep, or deep meditation sessions. Anything designed to make you drowsy, inward, or deeply relaxed is not appropriate behind the wheel.

Do these tracks work for meditation if I don't have a meditation practice?

Yes. In some ways it can be easier, because you don't need to already know what meditation is supposed to feel like. The audio gives you a structure to follow. Your job is to sit or lie still, breathe normally, and let the session unfold. Over time, many listeners find that regular sessions naturally become a meditation practice.

05 - Albums & Downloads

Vol. 1, Vol. 2, and Beyond

For listeners who want the audio offline at full quality.

What's the difference between Vol. 1 and Vol. 2?

Vol. 1 - Sonic Healing is the foundational album. Schumann resonance, Vagus Nerve Reset, Heart-Mind Coherence, the early architectural work that defined the channel.

Vol. 2 expands into more visionary and pineal-themed work - DMT Threshold, Fractal Resonance, deeper theta exploration, the architectures that emerged after the foundation was set.

If you're new to REIDOS, Vol. 1 is the natural starting point. If you're drawn to the visionary side of the catalog, Vol. 2 is where that work lives.

What format are the album files in?

Currently, the album downloads are high-quality 320 kbps MP3, designed for strong fidelity, easy playback, and broad device compatibility. MP3 at 320 kbps preserves the entrainment-critical timing relationships while keeping the files practical for phones, cars, laptops, and offline listening.

Lossless WAV or FLAC versions may be considered in the future, but the current album format is 320 kbps MP3.

Can I get both volumes as a bundle?

Yes. The Collection bundles both volumes at a discount. It's the most economical way to get the full library for offline listening.

Are there more albums coming?

Yes. Additional volumes are in active development. Additional volumes are planned as the catalog continues expanding. Sign up for the newsletter or follow the YouTube channel for release announcements.

Will I be able to download new tracks added to the channel after I bought the album?

Album purchases include the tracks specifically on that album at the time of release. New tracks added to the channel are not retroactively added to old albums - but they may appear in future volumes.

06 - Commercial Use

Licensing & Permissions

For content creators, therapists, yoga studios, and anyone wanting to use REIDOS audio in their own work.

Can I use REIDOS audio in my YouTube videos / podcast / TikTok?

It depends on the platform, the use case, and whether you have the right membership or permission.

YouTube, active members: Yes, where your tier allows it. Active Architect, Practitioner License, and Practitioner Pro members may upload permitted REIDOS or Bisochronic® Studio audio to YouTube, provided the audio is clearly credited in the video description using this format: Audio: REIDOS Sonic Healing / Bisochronic® Studio | reidos.xyz. The audio may not be presented as your own original work.

Architect members: May upload sessions they have built themselves inside Bisochronic® Studio, with clear attribution.

Practitioner License and Practitioner Pro members: May use selected REIDOS audio in permitted session recordings and YouTube uploads, with clear attribution and within the license terms.

Non-members: Do not assume permission to download, reupload, redistribute, or use REIDOS audio as a standalone soundtrack. Some uses may trigger YouTube Content ID or copyright systems. If you want to use REIDOS audio publicly and are not covered by a membership or license, contact me first.

Podcasts, TikTok, apps, and other platforms: These are not automatically covered by membership tiers unless expressly stated. If you'd like to use REIDOS audio on a platform other than YouTube, get in touch via the Contact page with a description of the project and intended use.

Spotify, Apple Music, or music distribution platforms: Not permitted under any standard tier. REIDOS audio may not be distributed to music streaming platforms or sold as standalone audio.

I'm a therapist / yoga instructor / meditation teacher. Can I play these in sessions?

Personal use in your own meditation practice is always fine. For use in paid sessions with clients - yoga classes, therapy sessions, retreats, sound healing, and similar professional environments - you need an active Practitioner License or Practitioner Pro membership.

The full breakdown of what each tier allows is on the VIP page, including pricing and a side-by-side comparison. The terms are designed to support practitioners, not gatekeep them.

Can I include REIDOS tracks in apps or commercial products?

Possibly, with the right licensing arrangement. Custom commissions and bespoke architectures designed for specific products are also available. Contact me directly for any commercial integration.

Can I use REIDOS audio as the soundtrack for my YouTube video?

Yes, if your active membership or written permission covers that use and you provide proper attribution. This can apply to vlogs, meditation videos, ASMR content, stream ambience, and similar uses where REIDOS audio supports your original content.

The baseline rule is: credit Audio: REIDOS Sonic Healing / Bisochronic® Studio | reidos.xyz clearly in the video description, and don't present the audio as your own original work. Architect members may use sessions they have built inside the Studio. Practitioner License and Practitioner Pro holders may also use selected REIDOS audio directly within the license terms.

If you don't have a membership and want to use REIDOS audio in a video, get in touch via the Contact page to discuss it.

Can I sample, remix, or edit the audio itself and release it as my own work?

No. There's an important distinction: using a REIDOS track behind your video is fine (YouTube handles attribution). But downloading the audio, modifying it, pitch-shifting it, adding drums, layering vocals, slowing it down, or releasing an altered version as your own composition or under a different artist name is not permitted.

The Bisochronic® architecture is engineered as a complete system. Isolating layers, sampling segments, or rebranding altered versions undermines both the function of the audio and the identity of the work. If you have a creative project that genuinely calls for incorporating REIDOS audio in a transformative way, get in touch and we can discuss it case by case.

07 - Gear

Headphones & Listening Setup

What works, what doesn't, and what's worth investing in.

Do I really need expensive headphones?

No. Any stereo headphones - even $20 wired earbuds - deliver the binaural effect properly. What matters is that the left and right channels arrive at each ear separately. Premium headphones improve overall sound quality and bass response, but they don't make binaural beats work better.

What about Bluetooth headphones - is there latency that affects binaural beats?

Bluetooth introduces a small audio delay (typically 40-200ms), but that delay is the same for both channels - so the binaural relationship between left and right is preserved. Use Bluetooth without concern for binaural integrity. The only downside is the audio quality reduction in some Bluetooth codecs, which doesn't materially affect entrainment.

What sleep headphones do you recommend?

The Sleep Headphones page has current recommendations across price ranges. The general principle: look for low-profile designs (headband or thin earbud), comfortable side-sleeping, decent battery life if wireless, and decent stereo separation. Don't overpay for "audiophile" sleep headphones - comfort matters more than fidelity for sleep use.

Can I use these through speakers / a home stereo?

Yes for isochronic and Bisochronic® content. Pulse layers, harmonic layers, and ambient spatial layers still come through speakers. The binaural-only effect is reduced through speakers because the left and right channels are no longer isolated to each ear as cleanly, but many REIDOS sessions still work well as ambient room listening.

08 - Skepticism & Science

For the Doubters and the Curious

An honest take on what's proven, what's promising, and what's framing.

Is brainwave entrainment actually scientifically proven?

The basic mechanism is real and studied. Frequency-following response describes the brain's tendency to respond to rhythmic external stimuli, including auditory stimulation. EEG and auditory neuroscience research support the general mechanism, though individual response varies.

What's less established is the specific clinical efficacy of any given frequency for any given condition. There is promising research around relaxation, sleep, attention, and meditation, but results vary, sample sizes can be small, and individual response differs significantly. Treat the science as supportive, not definitive.

What about the "Solfeggio frequencies" - 528 Hz, 432 Hz, etc.? Are those real?

The frequencies are real numbers. The cultural and historical claims about them, such as curing DNA, repairing cells, or raising consciousness, are mostly mythology. There is not strong peer-reviewed evidence that 528 Hz specifically does something that a nearby frequency would not.

That said: harmonic relationships in music are real, and tracks tuned around 432 Hz vs 440 Hz do sound subtly different to many listeners. REIDOS uses Solfeggio frequencies as harmonic structural anchors - not magic numbers, just well-chosen reference points around which to build coherent architectures.

Why do some tracks reference DMT, Pineal Gland, Astral Projection, etc.?

As cultural, symbolic, and conceptual frames, not as literal claims. The audio does not contain DMT, does not stimulate the pineal gland pharmacologically, and cannot guarantee paranormal experiences.

What it can do is create theta-rich listening environments associated with hypnagogic imagery, dreamlike states, and deep meditation. Those experiences, in many traditions, have been described using language about the pineal gland and altered consciousness. The track titles honor that lineage as poetry, while the mechanism remains sound design.

What's the actual evidence for the Schumann resonance (7.83 Hz)?

The Schumann resonance is a real, measurable electromagnetic phenomenon generated by lightning activity in the cavity between Earth's surface and the ionosphere. The fundamental mode is commonly described as being around 7.83 Hz, near the border between theta and alpha brainwave ranges.

Whether listening to a 7.83 Hz binaural beat produces specific health effects beyond general relaxation or entrainment-style listening is where the evidence becomes thinner. The cultural significance is real. Specific clinical claims should be treated as speculative.

Should I be skeptical of the more mystical claims in the catalog?

Yes, and that's healthy. REIDOS uses traditional and esoteric framing because the language is beautiful and the lineage is meaningful, but the audio is built through acoustic design, frequency relationships, modulation, and listening practice. Treat the mystical framing as poetry. Treat the sound architecture as craft. Both can be true at once.

Is this safe for everyone?

For most healthy adults, yes. Three exceptions worth flagging:

  • Epilepsy or seizure disorders: consult a doctor before using rhythmic auditory stimulation
  • Active psychiatric conditions involving altered perception: use only with clinical guidance
  • Pacemakers and certain medical implants: be cautious about deep sub-bass frequencies; consult your provider

And the standard caveat: this is not medical treatment. If you're managing a clinical condition, work with a qualified professional and treat REIDOS sessions as a complement to that care, not a replacement for it.

Question not answered here?

If you're a creator, therapist, or business looking to license REIDOS audio, or if you have a question about the project that isn't covered above, get in touch.