REIDOS Sonic Healing

The Portals

Five guided journeys through frequency-based wellness. Each portal pairs the underlying neuroscience with a curated path through the catalog — so you can find the right session for the right state, every time.

106K+ Subscribers

6.5M+ Lifetime Views

600+ Sessions

30+ Frequency Bands

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Start Here · For First-Time Visitors

The Beginner Portal

One 20-minute track · Plain-language explainer · No expertise required

If you've never tried frequency-based audio before, start here. The Beginner Portal walks you through what binaural beats actually are, how brainwave entrainment works, and gives you one carefully chosen 20-minute session to try first.

Enter the Beginner Portal →

The Four Specialized Portals

Choose your direction

Each portal is a complete guide to a particular kind of frequency practice. Sleep, Focus, Healing, and Visionary work each have their own neuroscience, their own frequency bands, and their own curated session catalogs.

For Restoration

Sleep Portal

Delta and Theta frequencies for sleep onset, deep restoration, glymphatic clearance, and overnight repair. The original night ceremony.

0.1 Hz Sub-Delta 0.5 Hz Delta 1.2 Hz Glymphatic 7.83 Hz Schumann

Enter the Sleep Portal →

For Cognition

Focus Portal

SMR, Beta, and Gamma protocols for deep work, study, executive function, ADHD support, and sustained cognitive performance.

8 Hz Alpha Flow 14 Hz Alignment 17.77 Hz ADHD 40 Hz Gamma

Enter the Focus Portal →

For Nervous System

Healing Portal

Vagus nerve regulation, heart-mind coherence, amygdala reset, and parasympathetic activation. For anxiety, stress, and trauma recovery.

0.1 Hz Heart-Mind 1.2 Hz Amygdala 528 Hz Cellular 8 Hz Safety

Enter the Healing Portal →

For Inner Vision

Visionary Portal

Pineal activation, hypnagogic states, lucid dreaming, astral exploration, and the deep theta architecture of inner imagery.

2.25 Hz Micro-Theta 3.5 Hz Hypnagogic 4.5 Hz Theta 7.07 Hz Astral

Enter the Visionary Portal →

The Frequency Spectrum

How the portals map onto brainwave frequencies

Each portal addresses a specific range of the brain's electrical activity. Together, they cover the full spectrum from sub-delta sleep restoration to gamma-range integration.

SLEEP VISIONARY FOCUS GAMMA

0.1 Hz 2 Hz 4 Hz 8 Hz 14 Hz 20 Hz 40 Hz 100 Hz+

What unifies the portals

Every REIDOS session follows the same Bisochronic® architecture — three layered principles that define what makes this catalog distinct.

Layered Entrainment

Binaural beats for headphones, isochronic pulses for speakers, and Solfeggio harmonic overlays — combined into a single coherent field.

Phi-Ratio Modulation

Micro-offsets at 1.618 (the golden ratio) and ±0.02 Hz prevent the field from becoming static, keeping the brain's response engaged.

Spatial Architecture

Pink-noise wind fields, slow stereo motion, and resonant harmonic anchors create a three-dimensional psychoacoustic environment.

The Rule of Three

How long to listen

Match the session duration to your intention. Three durations cover almost every use case.

20 Min

First listening · Daily reset

For acute stress, anxiety waves, post-meeting decompression, or trying a new frequency for the first time.

1 Hour

Daily practice · Deep work

For meditation sessions, focused work blocks, sustained healing practice, or extended visionary exploration.

4–8 Hr

Overnight · Architecture

For full sleep cycles, overnight nervous-system repair, deep delta restoration, and full-night theta visionary work.

For Offline Listening

Take it with you

Both REIDOS volumes are available as full-quality downloadable albums — for flights, remote areas, or whenever you want the experience without YouTube ads or interruptions.

Album One

REIDOS Vol. 1 · Sonic Healing

The foundational album. Schumann, Vagus, Heart-Mind, and the early architecture that started the channel.

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REIDOS Vol. 2

The expansion into visionary and pineal-themed work. DMT Threshold, Fractal Resonance, and deeper theta exploration.

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