REIDOS Sonic Healing

The Portals

Five guided pathways through frequency-based listening. Each portal pairs a science-informed context with a curated path through the catalog, helping you choose the right session for sleep, focus, regulation, or deep inner exploration.

109K+ Subscribers
7M+ Total Views
500+ Sessions
30+ Frequency Bands

Choose your direction

Each portal is a complete guide to a particular kind of listening practice. Sleep, Focus, Healing, and Visionary work each have their own frequency ranges, listening goals, and curated session catalogs.

The Frequency Spectrum

How the portals map onto brainwave-style ranges

Each portal focuses on a different listening state, from slow delta-style sleep sessions through theta meditation, alpha and beta focus, and gamma-range integration.

SLEEP VISIONARY FOCUS GAMMA
0.1 Hz 2 Hz 4 Hz 8 Hz 14 Hz 20 Hz 40 Hz 100 Hz+

What unifies the portals

The modern REIDOS catalog is built around Bisochronic® architecture, a layered listening system designed to feel structured, immersive, and intentional rather than random.

01

Layered Entrainment

Binaural-style headphone layers, isochronic pulse movement, and harmonic overlays are combined into a single coherent listening field.

02

Ratio-Based Modulation

Phi-inspired offsets, slow pulse relationships, and related harmonic ratios help keep the field evolving without becoming random or cluttered.

03

Spatial Architecture

Pink-noise wind fields, slow stereo motion, and resonant harmonic anchors create a three-dimensional psychoacoustic environment.

How long to listen

Match the session duration to your intention. Three durations cover almost every use case.

20 Min

First listening · Daily reset

For acute stress, post-meeting decompression, focused breathing, or trying a new frequency for the first time.

1 Hour

Daily practice · Deep work

For meditation sessions, focused work blocks, sustained relaxation practice, or extended visionary exploration.

4–8 Hr

Overnight · Long-form immersion

For sleep playlists, full-night listening, extended delta sessions, and long-form theta or ambient frequency practice.

Complete Protocol System

The three core REIDOS portals now have structured downloadable protocol packs for sleep, regulation, and focus.

Or choose one protocol

Deep Sleep Recovery Pack cover
Sleep Protocol

Deep Sleep Recovery Pack

10 precision frequency sessions for deep sleep practice, quiet mind support, midnight wake-ups, overnight listening, and evening decompression.

Get Sleep Pack
Nervous System Reset Pack cover
Regulation Protocol

Nervous System Reset Pack

10 precision frequency sessions for stress recovery, parasympathetic-style calm, vagus-inspired listening, body settling, and nervous system regulation.

Get Reset Pack
ADHD Focus Protocol Pack cover
Focus Protocol

ADHD Focus Protocol Pack

10 precision frequency sessions for task initiation, clean attention, study support, deep work, and flow-state listening.

Get Focus Pack